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                              孕婦是否應該吃得越胖越好
                              2019-08-13 10:23 來源:重慶晚報網

                              “來,多吃點,為了我的孫孫長身體喲!”28歲的孫萍懷孕已5個月,但最近這三周,她在婆婆在服侍下,每天不得不狂吃五餐,有時候甚至撐到偷偷嘔吐,她希望婆婆可以停止這種“催吃”方式。

                              昨日下午1點,記者在大石壩見到了孫萍,她在表姐的陪同下出來購物,孫萍身高1米58,體重128斤,她懷孕已5個月,肚子很是顯懷,“最近這1個月就長胖了8斤。”孫萍郁悶地說。

                              孫萍家住沙坪壩重師附近,她在婚后不久便辭了職從事網店管理工作,孫萍的丈夫蘇先生在一家電子商務公司工作,經常要在全國各地出差,4個月前,孫萍發現已懷了一個月的身孕,全家得知都分外高興。3周前,孫萍的婆婆還特地從四川郫縣老家趕來重慶,稱因為兒子長期不在家,她特地過來照顧兒媳孫萍的飲食起居。

                              為了娃 每天催她吃五餐

                              孫萍說,婆婆來之前,都是自己動手做飯吃,保持一日三餐的飲食習慣,只是飯量比孕前多一點,但婆婆認為孫萍每天吃得太少了。婆婆說,母強子壯,孫萍需要多補充營養,才能讓自己的孫孫更茁壯地成長。

                              隨著婆婆接管廚房后,孫萍的伙食徹底改變——每天早上吃一頓飯,中午吃一頓,下午3點吃一頓,晚上6點吃一頓,睡之前還要喝一碗甜湯或者是燉湯等,“每頓飯都是大魚大肉或者是補品,而且份量很多,還沒算每天單獨吃的水果、零食。”

                              從7月到8月,孫萍就胖了8斤多,“就算是懷著孕,胖得也太快了吧。”

                              想求助 希望婆婆不再催吃

                              “每次婆婆給我端吃的來,都會說,這是為了孫孫長身體喲。”孫萍說,其實婆婆的廚藝很好,自己也不好駁婆婆的面子,每頓都會乖乖的在婆婆的注視下,將端來的美食吃光,但是有時候自己因為進食太多,胃受不了,甚至出現過撐到吐的情況,“我感覺這樣對我身體不好,對寶寶也不好。”

                              孫萍的表姐謝詠娟認為,婆婆雖然好心,但是這樣催吃下去妹妹真的遭不住,對寶寶的成長也不一定有利。謝詠娟還說,自己曾委婉地跟其婆婆建議過,但婆婆說,自己當年生蘇先生的時候,就是每天五六頓飯,這才讓蘇先生現在如此強壯健康、有出息的,“她很堅持,又是老一輩,我也不好再說什么啦。”

                              七嘴八舌

                              葉女士(31歲 會計):一個人吃,兩個人補——老一輩基本上都是這樣的觀念,所以基本上從孕婦懷孕起,就會想方設法的讓她們補營養,別問我為啥知道,因為我也經歷過,結果導致胎兒過大,生產的時候極為痛苦。

                              姜夢橙(29歲 設計師):我體型很瘦,懷孕的時候也沒有狂吃,老一輩勸我吃我也吃不下,現在我的寶寶2歲了,身體很健康很少生病,所以我覺得,并不是孕媽吃得越多,生下來的寶寶就會越健康。

                              方女士(39歲 全職):我懷孕的時候沒有經驗,按照老人們的指示一通狂吃,最后,肚子里的寶寶9斤重,由于順產風險比較大,只好剖腹產,那個時候我特別后悔,當初為啥吃這么多。

                              專家意見

                              無節制吃易誘發妊娠期糖尿病

                              重慶醫科大學碩士生導師張恒術認為,很多人都有一種錯誤的觀念,認為孕婦最好是吃得越胖越好,實際上,體型較胖、有家族遺傳史的女性,是妊娠糖尿病高發人群,孕期大量無節制的營養攝入會誘發妊娠期糖尿病。而且如果胎兒體型巨大,生產牽拉過程易發生骨骼損傷、宮內窒息等情況。

                              “整個孕期的飲食并非一成不變,需要根據寶寶的生長速度,媽媽的生理和代謝變化,醫生的建議等進行適當的調整。”總之,懷孕期間,應該增加營養攝入、合理膳食,在少食多餐的前提下,可以適當增加用餐次數,少吃高油高鹽高糖的食物,不要吃寒涼活血、辛辣刺激的食物,此外,還應保持適當的運動。

                              (編輯:蘭東 責任編輯:龐依依)

                               


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